The Shield

Importance of meditation amongst students

Importance of meditation amongst students

Marissa Jacobs, Staff Writer

September 24, 2019

Being a student means putting long hours into our studies in order to reach our ultimate goals. It can be hard to create a balance between education, having a social life, quality time for ourselves and physical and mental health.  It can be overwhelming when we try to cram all these elements in...

University of Southern Indiana's student publication
meditation